Forerunner® 50

Varenummer: 010-00679-05


Jump start your training with Forerunner 50. This sleek sport watch is ideal for running, cycling¹ and other fitness activities, and is available with a wireless heart rate monitor or foot pod or both. Plus it automatically transmits workouts to your computer so you can analyze, store and share data using our online community, Garmin Connect™.

Get the Data You Need

Train inside or outdoors. The affordable Forerunner 50 provides you with instant workout data including training time, pace, distance, lap pace, lap time, lap distance, average and best pace, calories, maximum and average heart rate.² It also records both lap and detailed data. Available in 3 different versions (see versions tab), Forerunner 50 comes bundled with different accessories to help you track your progress for whatever moves you.

Listen to Your Heart

Forerunner 50 with wireless heart rate effectively tracks and records your heart rate while you work out, providing instant feedback about how hard your heart is working. The included digital heart rate monitor continuously tracks heart beats per minute which is wirelessly transmitted to the Forerunner 50. Even train in a certain heart rate zone to improve your fitness level. And well after your workout is done, Forerunner 50 is still working, wirelessly transmitting your training data to your PC.

Measure Speed and Distance

Forerunner 50 packaged with Garmin's wireless foot pod lets you track your running speed, distance and calories burned while on the treadmill or pavement. Just snap the foot pod into a clip on your shoe laces, and it’s ready to send data to Forerunner 50 as soon as you start moving. After your workout, Forerunner 50 automatically transfers your data to your computer when within range.

Track Your Ride

When paired with an optional speed/cadence sensor, Forerunner 50 tracks the speed and distance of your cycling workouts. The wireless speed/cadence sensor attaches securely to your bike and measures your pedaling cadence and wheel speed as you ride. You can even use it to train indoors because the sensor attaches to your rear wheel.

Run, Sync, Store and Share

You’ve logged the miles and now you want to store them. With Garmin’s innovative optional ANT+® wireless technology, your workouts are automatically transferred to your computer when your device is within range. No cables, no hookups. The data’s just there, ready for you to analyze, categorize and share through our online community, Garmin Connect.

¹Bike mount and speed/cadence sensor are available as optional accessories

²Features may vary per version.

ANT Dynastream


Udseende og ydeevne

Physical dimensions 1.7" x 2.3" x 0.8" (4.2 x 5.8 x 2.0 cm)
Display size, WxH .9" x 0.7" (2.4 x 1.8 cm)
Weight 1.5 oz (42.5 g)
Battery coin cell battery (CR2032)
Battery life 1 year
Vandklassifikation 3 ATM
GPS-aktiveret Nej
Højfølsom GPS-modtager Nej
Trykhøjdemåler Nej
Enhed-til-enhed-overførsel (deler data trådløst med lignende enheder) Nej
Vibrationsalarm Nej

Kort og hukommelse

Konturkort Nej
Kort kan tilføjes Nej
Waypoints/favorites/locations 0 (sport watch is not GPS-enabled)
Routes 0 (sport watch is not GPS-enabled)
History 100 laps or up to 7 hours of data


Cykelhastigheds-/kadencesensor Ja (tilbehør)


Pulsmåler Ja (visse versioner)
Fodsensor Ja (tilbehør)
Virtual Partner® (træn mod en digital person) Nej
Virtual Racer™ (Udfordr din tidligere aktiviteter) Nej
Baner (konkurrer mod tidligere aktiviteter) Nej
Auto Pause® (sætter ur på pause eller genoptager ur ud fra hastighed) Nej
Auto Lap® (starter automatisk en ny omgang) Ja
Auto scroll (bladrer gennem datasider under træning) Nej
Multisport Nej
Avanceret træning (opret brugerdefinerede, målrettede træninger) Nej
Tempoalarm (udløser alarm, hvis du afviger fra forudindstillet tempo) Ja
Tids-/distancealarm (udløser alarm, når du når målet) Nej
Intervaltræning (indstil trænings- og hvileintervaller) Ja (kun alarmer)
Kalorieforbrug baseret på puls Nej
Training Effect (Mål effekten af din aktivitet) Nej
Tilpassede skærme Ja
Kompatibel med energimåler (viser strømdata fra kompatible tredjeparts ANT™-aktiverede energimålere) Nej
Shock Resistant Nej


Svømmemålinger i bassin (længder, distance, hastighed, antal svømmetag/hastighed, kalorier) Nej

Garmin Connect™

Kompatibel med Garmin Connect™ (online-fællesskab, hvor man kan analysere, kategorisere og dele data) Ja
Automatisk synkronisering (overfører automatisk data til din computer) Ja



Watch functions include time of day (12/24h), dual time zone, calendar (day/date), daily alarm.

Garmin Connect is compatible with Windows® XP or newer and Intel-based Mac running OS 10.4.11 or later with Safari.

I kassen

  • Forerunner 50 watch
  • USB ANT Stick™
  • One of the options below (see versions tab):
    • Heart rate monitor or
    • Foot pod or
    • Heart rate monitor and foot pod
  • Owner's Manual