MARQ® Captain

Name: MARQ® Captain
Brand: Garmin
SKU: 010-02006-07

Modern tool watch

PART NUMBER: 010-02006-07

R31 999,00

Edition

Model/Colour

Find a Dealer

Overview

The course to victory, recharted

Own the cup. MARQ Captain is the luxury modern tool watch that revels in routing the fleet, with advanced nautical features that one simply won't find in a traditional timepiece. For the master tactician who delivers exceptional performance in any condition, there is no better fit.

Wind speed and direction as well as temperature and tide information can help you decide if conditions are right for a day on the water.

The exquisite jacquard-weave strap is made by artisans in the south of France.

Regatta bezel

Pinpoint starts with a countdown timer that shows time to the gun, while GPS time to burn calculates your ideal position.

Tack assist

Sailing features, including tack assist¹, are designed for one who lives life at the helm.

Man overboard

Mark a man overboard with a single press. A directional arrow and distance countdown help execute a swift recovery.

Autopilot

Access our GHC^™ 20 autopilot control unit to change heading, turn and steer the boat.

Boat data

Stream boat data to your wrist, wherever you are on the vessel, and add waypoints to your chartplotter remotely.

FUSION™-Link Lite app

Control your StereoActive^™ products as well as other compatible products enabled with ANT+^® wireless technology.

Smart notifications

Receive emails, texts and alerts right on your watch when paired with a compatible device.

Music apps

Store up to 2,000 songs, or access streaming music apps from your account at compatible services, including Spotify^® and Deezer, and listen through headphones with Bluetooth^® technology.

Garmin Pay

Breeze through checkout lines with Garmin Pay™ contactless payment solutions through participating providers.

Stress score

Monitor your heart rate¹ at the wrist as well as your heart rate variability to calculate your stress score.

Pulse Ox

Check with Pulse Ox² to gain awareness of how well your body's oxygen levels are adjusting to the thinner air at higher altitudes.

Apps and activities

Preloaded favourite apps and preloaded activity profiles are provided for running, biking, golfing, swimming, hiking, rowing, skiing and more.

Performance metrics

View advanced training metrics that include running dynamics¹, heat- and altitude-adjusted VO2 max, recovery advisor and more².

ClimbPro

Use ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

Multi-GNSS

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC sensors

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

TopoActive Europe and ski maps

See TopoActive Europe maps with Trendline^™ popularity routing, and view run names and difficulty ratings for 2,000 worldwide ski resorts.

Golf courses

Access full-colour CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the Playslike Distance feature.

Connect IQ

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ^™ Store.

Battery

Internal, rechargeable lithium battery provides up to 12 days of battery life in smartwatch mode, 28 hours in GPS mode, 48 hours in UltraTrac^™ mode and 9 hours in GPS mode with music.

Backcountry ski input

This profile can distinguish between skiing and climbing, then shows metrics specific to ascent or descent.

Hydration tracking

Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.

PacePro technology

A first-of-its kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

Power manager

View how various settings and sensors impact your watch's battery life, so you can make battery-extending changes on the fly.

Respiration tracking

See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.

¹ Activity tracking accuracy.
² This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB.

The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.

Specs

General
Lens material	Domed sapphire crystal
Bezel material	Titanium/ceramic
Case material	Titanium
QuickFit^™ watch band compatible	Yes (22 m)
Strap material	Nylon (Jacquard weave)
Physical size	46 x 14.7 mm Nylon strap: fits wrists with a circumference of 135-207 mm Silicone rubber strap: fits wrists with a circumference of 135-213 mm
Colour display
Display size	30.4 mm diameter
Display resolution	240 x 240 pixels
Display type	Sunlight-visible, transflective memory-in-pixel (MIP)
Weight	88 g (95 g with silicone rubber)
Battery life	Smartwatch mode: Up to 12 days GPS mode: Up to 28 hours GPS with music: Up to 9 hours UltraTrac^™ mode: Up to 48 hours
Water rating	10 ATM
Memory/history	32 GB

Clock features
Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Sensors
GPS
GLONASS
Galileo
Garmin Elevate^™ wrist heart rate monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Pulse Ox	Yes (with Acclimation)

Daily smart features
Connectivity	Bluetooth^®, ANT+^®, Wi-Fi^®
Connect IQ^™ (downloadable watch faces, data fields, widgets and apps)
Smart notifications
Text response/reject phone call with text (Android™ only)
Calendar
Weather
Battery Saver - customizable low power watch
Controls smartphone music
Plays and controls watch music
Music storage	Up to 2000 songs
Find my phone
Find my watch
VIRB^® camera remote
Smartphone compatibility	iPhone®, Android™
Compatible with Garmin Connect^™ Mobile
Garmin Pay™

Safety and tracking features
LiveTrack
Group LiveTrack
Live Event Sharing
Incident Detection during select activities
Assistance

Tactical features
Dual grid coordinates

Boating Features
Available boating profiles	Boating, sailing, fishing
Virtual starting line
Countdown timer
Tack assist mode
Built-in barometer and tide tables
Anchor Alarm
Autopilot control	Yes (with compatible Garmin Marine device equipment)
Boat data streaming	Yes (with compatible Garmin Marine device equipment)

Activity tracking features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp™
Move IQ™
Fitness age	Yes (in app)
Body Battery™ Energy Monitor
All-day stress tracking

Fitness equipment/gym
Available gym activity profiles	Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing and yoga
Cardio workouts
Strength workouts
Automatic rep counting

Training, planning and analysis features
GPS speed and distance
Customisable screen(s)
Customisable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Power Modes - customizable in-activity battery settings
Auto Lap®
Manual lap
Configurable lap alerts
Heat and altitude acclimation
VO2 max
Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend)
Training load (your total training load for the last 7 days calculated from estimated EPOC)
Training load focus
Training effect (aerobic)
Training effect (anaerobic)
Primary benefit (Training Effect labels)
Customisable alerts
Audio prompts
Finish time
Virtual partner
Race an activity
Auto multisport activities
Multi-sport
Course guidance
Garmin Live Segments
Strava Live Segments
Round-trip course creator (running/cycling)
Trendline™ popularity routing
Touch and/or button lock
Hot keys
Auto scroll
Activity history on watch
Physio TrueUp

Heart rate features
HR zones
HR alerts
HR calories
% HR max
% HRR
Recovery time
Auto max HR
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)	Yes (with compatible accessory)
HR broadcast (broadcasts HR data over ANT+^™ to paired devices)
Respiration rate (during exercise)	Yes (with compatible accessory)

Running features
Available run profiles	Running, treadmill running, trail running, indoor track running
GPS-based distance, time and pace
Running dynamics	Yes (with compatible accessory)
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)	Yes (with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)	Yes (with compatible accessory)
Stride length (real time)	Yes (with compatible accessory)
Cadence (provides real-time number of steps per minute)
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue)	Yes (with compatible accessory)
PacePro™ Pacing Strategies
Run workouts
Race predictor
Foot pod capable

Golfing features
Preloaded with 41k courses worldwide
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course)	Automatic
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Full vector map
Green View with manual pin position
Hazards and course targets	Yes (with buttons)
PlaysLike distance
Touch-targeting (touch target on display to see the distance to any point)	Yes (with buttons)
TruSwing™ compatible
Round timer/odometer

Outdoor recreation features
Available outdoor recreation profiles	Hiking, climbing, mountain biking, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking, Jumpmaster, tactical
Point-to-point navigation
Bread crumbtrail in real time
Back to start
TracBack®
UltraTrac mode
Around Me mode
Elevation profile
Distance to destination
Barometric trend indicator with storm alert
ClimbPro™ ascent planner
Trail run auto climb
Vertical speed
Total ascent/descent
Future elevation plot
Preloaded topographical maps
Preloaded ski resort maps
Downloadable cartography support
Compatible with BaseCamp™
GPS coordinates
Sight 'N Go
Area calculation	Yes (via Connect IQ™)
Hunt/fish calendar	Yes (via Connect IQ™)
Projected waypoint
Sun and moon information	Yes (via Connect IQ™)
XERO^™ Locations

Cycling features
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Courses
Garmin cycle map (routable cycling-specific street map)
Available cycling profiles	Biking, indoor biking, mountain biking, triathlon
Bike lap and lap maximum power (with power sensor)
Race an activity
FTP (Functional threshold power)	Yes (with compatible accessory)
Compatible with Vector™ (power meter)
Power meter compatible
Compatible with Varia Vision™ (head-mounted display)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support (with sensor)	Yes (ANT+^® and Bluetooth^® Smart sensors)

Swimming features
Available swim profiles	Pool swimming, open water swimming, swimming/running
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
"Repeat on" rest timer
Time and distance alerts
Pool swim workouts
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)	Yes (with HRM-Tri^™ and HRM-Swim^™)

Requirements

In the Box

MARQ Captain
Black silicone rubber watch strap
Charging/data cable
Documentation

Maps

Maps for New Regions

Need maps for regions other than the ones that came on your device? See all maps that are compatible with your device.

MARQ® Captain

Modern tool watch

PART NUMBER: 010-02006-07

Wind speed and direction as well as temperature and tide information can help you decide if conditions are right for a day on the water.

The exquisite jacquard-weave strap is made by artisans in the south of France.

Regatta bezel

Tack assist

Man overboard

Autopilot

Boat data

FUSION™-Link Lite app

Smart notifications

Music apps

Garmin Pay

Stress score

Pulse Ox

Apps and activities

Performance metrics

ClimbPro

Multi-GNSS

ABC sensors

TopoActive Europe and ski maps

Golf courses

Connect IQ

Battery

Backcountry ski input

Hydration tracking

PacePro technology

Power manager

Respiration tracking

General

Clock features

Sensors

Daily smart features

Safety and tracking features

Tactical features

Boating Features

Activity tracking features

Fitness equipment/gym

Training, planning and analysis features

Heart rate features

Running features

Golfing features

Outdoor recreation features

Cycling features

Swimming features